Training in Brazilian Jiu-Jitsu (BJJ) has been shown to create profound behavioral and psychological transformations in students, particularly youth. Research highlights a 15% reduction in aggression, a 20% improvement in self-control, and a 25% increase in pro-social behaviors among practitioners. (Lorenco-Lima, 2024) BJJ’s unique structure and philosophical foundation promote emotional regulation and positive social interactions. A 2019 study by Tony Blomqvist Mickelsson demonstrated that over five months, youth participants in BJJ programs exhibited greater self-control and reduced aggression, making it an effective tool for fostering desirable behaviors and curbing antisocial tendencies(Mickelsson, 2019).
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The Goal is to have 20 Participants 17 students and 3 adults
$225 to support a participant for 10 weeks of classes
$60 donation will provide one uniform for participant
$25 donation covers one class for a participant
Totals:
$1200 Uniform Cost
$4500 Instructor Cost
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For children with Autism Spectrum Disorder (ASD), BJJ has proven particularly impactful. Research by Janice N. Phung and Wendy A. Goldberg demonstrated that a 26-session martial arts intervention, including BJJ, resulted in significantly higher positive social behaviors and lower negative behaviors compared to a control group. This highlights the art’s potential to enhance social skills and emotional regulation in children facing unique challenges. (Phung & Goldberg, 2024).
BJJ also instills self-control and focus in its practitioners. Studies show that children training 1-3 times per week for 45-minute sessions experience notable improvements in self-regulation and focus, with inhibitory control increasing significantly. These benefits are particularly relevant in today’s fast-paced, distraction-filled environment, where children often struggle to concentrate and manage their emotions effectively (Lorenco-Lima, 2024).
Additionally, BJJ emphasizes respect, discipline, and emotional well-being. Students learn to value their training partners and instructors, demonstrating good sportsmanship and collaboration. These lessons, deeply rooted in BJJ’s culture, extend beyond the mats, equipping children with essential life skills. The practice also provides a constructive outlet for stress, fostering a sense of emotional balance and resilience (Lorenco-Lima, 2024).
In summary, Brazilian Jiu-Jitsu offers a transformative experience for students. By blending physical activity with mental discipline and social interaction, it empowers young practitioners to thrive both on and off the mats, positioning BJJ as a powerful tool for personal development. (Lorenco-Lima, 2024).
_______________________________________________________
The Goal is to have 20 Participants 17 students and 3 adults
$225 to support a participant for 10 weeks of classes
$60 donation will provide one uniform for participant
$25 donation covers one class for a participant
Totals:
$1200 Uniform Cost
$4500 Instructor Cost
________________________________________________
References
Lorenco-Lima, L. (2024). Psychological profile of Brazilian Jiu-Jitsu athletes (Doctoral dissertation). Liberty University.
Mickelsson, T. B. (2019). Effects of Brazilian Jiu-Jitsu and mixed martial arts on youth development. Journal of Youth Sports Studies, 25(4), 123-135.
Phung, J. N., & Goldberg, W. A. (2024). Positive social behaviors in children with autism through martial arts interventions. Journal of Child Development and Therapy, 42(3), 201-215.